The Pod Journal
Recipes
Straight talk on protein, clean labels and the science we build on — no fluff, no fads.
14 Sep 2026
Protein Masala Chaas Recipe: How to Make It at Home
The full step-by-step recipe for protein masala chaas (protein buttermilk) — one blender, three minutes, 28-30g of protein, using Pod Nutrition's premix...
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26 Aug 2026
CHOCOLATE HAZELNUT SMOOTHIE, BUT HIGH PROTEIN
Recipe Blog – POD Nutrition Quick Facts Prep Time: 10 min Cook Time: 5 min Serves: 1 Chef's Tip Use frozen berries...
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26 Aug 2026
Iced Latte
About Indian Style Macaroni Recipe Macaroni is a type or a variety of dry pasta made from durum wheat. These are tubular...
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27 Jun 2026
Tiramisu Yeast Protein Shake
All the magic of tiramisu in a high-protein shake — espresso, cocoa, and creamy yeast protein.
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27 Jun 2026
Real Strawberry Protein Shake
Fresh, fruity, and high-protein — a real strawberry shake that doesn’t taste like chemicals.
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27 Jun 2026
Raw Unflavoured Protein — 3 Ways
The most versatile protein in our range. Three recipe ideas to show you just how many ways you can use it.
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27 Jun 2026
Hapus Mango Protein Shake
Summer in a glass — the king of mangoes blended with plant protein for a tropical, refreshing shake.
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27 Jun 2026
Chocolate Hazelnut Protein Shake
Indulgent chocolate hazelnut protein shake — tastes like dessert, works like a supplement.
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27 Jun 2026
Cafe Mocha Protein Shake
A rich, creamy café mocha shake packed with plant protein. Quick to make, impossible to resist.
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